16 Reasons Why Eating Unrefined Salt Benefits Our Health
Natural sea salt contains 92 essential minerals, whereas refined, adulterated salt (a by-product of the chemical industry) contains only two elements, sodium (Na) and chlorine (Cl). When cells suffer from a dietary deficiency of trace elements, they lose their ability to control their ions. This has dire consequences on the human body. Even if ion equilibrium is lost for just one minute, cells in the body begin to burst. This can lead to nervous disorders, brain damage or muscle spasms, as well as a breakdown of the cell-regenerating process.
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