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Read MoreWhat is CrossFit?
CrossFit is a strength and conditioning program to build a well balanced athlete capable of all 10 elements of fitness – strength, endurance, flexibility, stamina, speed, agility, power, accuracy, coordination and balance.
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Read MoreFundamentals & Private Fundamentals
Designed to familiarize new members with the movements, skills, and intensity of CrossFit the Fundamentals program will get you up and running fast.
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Read MoreGetting Started & Fees
Getting started with CrossFit Diamond is easy. We offer a Free intro class followed by our Fundamentals program that’s designed to get you familiar with the movements, skills and intensity of CrossFit.
Most Recent Articles
Veteran’s Day 2019
The veterans of our military services have put their lives on the line to protect the freedoms that we enjoy. They have dedicated their lives to their country and deserve to be recognized for their commitment.
Judd Gregg
Veteran’s Day Hours:
5am
6am
8:15 am
9:30 am
*No pm sessions
Read MoreColumbus Day 2019
Every one of us has in him a continent of undiscovered character. Blessed is he who acts the Columbus to his own soul. ~Author Unknown
Schedule:
7:00 am Open Gym Session
8:15 Regular Group Session
9:30 Regular Group Session
Read MoreLabor Day 2019
Labor Day Hours:
7:00 am Open Gym Session
8:15 & 9:30 Regular Group Classes
Read MoreLearn the Fundamentals
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