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Read MoreWhat is CrossFit?
CrossFit is a strength and conditioning program to build a well balanced athlete capable of all 10 elements of fitness – strength, endurance, flexibility, stamina, speed, agility, power, accuracy, coordination and balance.
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Read MoreFundamentals & Private Fundamentals
Designed to familiarize new members with the movements, skills, and intensity of CrossFit the Fundamentals program will get you up and running fast.
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Read MoreGetting Started & Fees
Getting started with CrossFit Diamond is easy. We offer a Free intro class followed by our Fundamentals program that’s designed to get you familiar with the movements, skills and intensity of CrossFit.
Most Recent Articles
Fourth of July 2019
Fourth of July 2019
Holiday Schedule
Thursday, 4th of July: 8 am Regular Group Session (Holiday WOD)
9:30 am Open Gym Session
(No pm sessions)
Friday: 7:00 am Open Gym Session
8:15 am & 9:30 Regular Group Session (Open Gym Weekend style)
(No pm sessions)
Saturday: 7:00 am Open Gym Session
8:30 am & 9:30 am Regular Group Sessions (Open Gym Weekend style)
Sunday: 8:30 am & 9:30 am Regular Group Sessions (Open Gym Weekend style)
Read More
Memorial Day Weekend 2019
Diamond Memorial Day Weekend Schedule
Saturday:
7:30 am Open Gym
8:30am & 9:30am Regular Group Class
Sunday:
8:30 & 9:30 Regular Group Class
Monday, Memorial Day:
8:00 “Murph”
9:30 Open Gym Session
*Murph will be posted for the entire weekend. If you plan on coming in to do it on Saturday or Sunday, you must come to the 8:30 session (due to the length of the wod). Read More
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