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The WOD for today is:

Posted on Oct 30, 2014 in Diamond News | Comments Off on The WOD for today is:

wod-calendar

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Mother’s Day 2018

Posted on May 13, 2018 in Diamond News | 0 comments

Happy Mother’s Day!!!

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Passover & Easter 2018

Posted on Mar 31, 2018 in Diamond News | 0 comments

Wishing everyone a beautiful & healthy holiday.
Saturday:  7am Open Gym and 8:30 & 9:30 Sessions
Sunday:  CLOSED
Monday:  All regular sessions, as well as a 7 am Open Gym Session

Healthy Passover Recipes

Healthy Easter Recipes

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St. Patrick’s Day 2018

Posted on Mar 16, 2018 in Diamond News | Comments Off on St. Patrick’s Day 2018

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