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The WOD for today is:

Posted on Oct 30, 2014 in Diamond News | Comments Off on The WOD for today is:

wod-calendar

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Passover and Easter 2019

Posted on Apr 19, 2019 in Diamond News | 0 comments

Wishing everyone a beautiful & healthy holiday.

Saturday:

Open Gym Session:  7:30am

8:30am & 9:30am

Easter Sunday: CLOSED 

Easter Monday:

NO 5:00am or 6:00am

Open Gym Session 7:00am

8:15am & 9:30 am

5:00pm & 6:00pm

Link: Passover Recipes

 

 

Link: Easter Recipes

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Dedication

Posted on Apr 9, 2019 in Diamond News | 0 comments

Comparison Globo Gym CrossFit Diamond
Monthly Membership $40+ $175 and under
Personal Training (2 Sessions/week – $25/session) $200+ $0
Total Monthly Cost $240 $175 and under
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Super Bowl 2019

Posted on Feb 1, 2019 in Diamond News | 0 comments

Healthy Super Bowl Recipes

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