Previous
Next
-
Read MoreWhat is CrossFit?
CrossFit is a strength and conditioning program to build a well balanced athlete capable of all 10 elements of fitness – strength, endurance, flexibility, stamina, speed, agility, power, accuracy, coordination and balance.
-
Read MoreFundamentals & Private Fundamentals
Designed to familiarize new members with the movements, skills, and intensity of CrossFit the Fundamentals program will get you up and running fast.
-
Read MoreGetting Started & Fees
Getting started with CrossFit Diamond is easy. We offer a Free intro class followed by our Fundamentals program that’s designed to get you familiar with the movements, skills and intensity of CrossFit.
Most Recent Articles
President’s Day 2020
President’s Day Schedule (Monday)
WOD and Open Gym
5 am
8:15 am
9:30 am
“Nearly all men can stand adversity, but if you want to test a man’s character, give him power.”
– Abraham Lincoln
Read More
Super Bowl LIV
Follow up a great
Diamond Super Bowl WOD
with some healthy snacks!
Healthy Super Bowl Party Recipes
Learn the Fundamentals
Connect with CrossFit Diamond
Partners & Affiliate Wall
