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Read MoreWhat is CrossFit?
CrossFit is a strength and conditioning program to build a well balanced athlete capable of all 10 elements of fitness – strength, endurance, flexibility, stamina, speed, agility, power, accuracy, coordination and balance.
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Read MoreFundamentals & Private Fundamentals
Designed to familiarize new members with the movements, skills, and intensity of CrossFit the Fundamentals program will get you up and running fast.
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Read MoreGetting Started & Fees
Getting started with CrossFit Diamond is easy. We offer a Free intro class followed by our Fundamentals program that’s designed to get you familiar with the movements, skills and intensity of CrossFit.
Most Recent Articles
Hanukkah 2018
“The darkness of the whole world cannot swallow the glowing of a candle.”
— Robert Altinger
Read MoreDiamond Anniversary
HAPPY ANNIVERSARY CF DIAMOND!
This day, 7 years ago, was the first day CrossFit Diamond doors opened!!!
Please share with your friends and family!!!
Happy Thanksgiving 2018
HAPPY THANKSGIVING
Holiday Schedule:
Thanksgiving Day – 8:15 & 9:30
Friday – 8:15 & 9:30
“It is not happy people who are thankful.
It is thankful people who are happy!”
Read MoreLearn the Fundamentals
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