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Columbus Day 2017

Posted on Oct 6, 2017 in Diamond News | 0 comments

Decide today that you won’t give up on your dreams and desires.  Keep pressing forward, believing that you are anointed and empowered.


Columbus Day Weekend Schedule:

Saturday: 8:30 & 9:30 am

Sunday:  8:30 & 9:30 am

Monday, Columbus Day:  7:00 am Open Gym, 8:15 & 9:30 am regular group session

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Labor Day 2017

Posted on Aug 31, 2017 in Diamond News | 0 comments

Labor Day Weekend 2017 Schedule
Saturday:  8:30 & 9:30 Group Sessions
Sunday:  8:30 & 9:30 Group Sessions
Monday:  7:00 Open Gym, 8:15 & 9:30 Group Sessions

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Lurong Challenge

Posted on Aug 18, 2017 in Diamond News | 0 comments


The Lurong Living Championship Challenge combines nutrition, fitness, lifestyle, and accountability in a fun and engaging nationwide competition. It is built for those who want to take back control of their lives while improving diet, performance, and confidence.

About the challenge….

CrossFit Diamond is registered!  Click on the link above to sign up and make one of the greatest steps toward a healthier life!

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