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Saturday & Sunday – 2/4 and 2/5

Paleo Super Bowl Snacks—The Caveman Game Plan

Never an excuse – Don’t know what to serve?  Don’t know what to eat?  Call me.  Text me.  Or just click on the links below.  Don’t cave.  You work too hard to let  your guard down.  You are in control – make the right choices!!!—the-caveman-game-plan-95506



Open Gym

Saturday 9 & 10 am

Sunday 10 am

(Get a workout in before you go to all your Super Bowl parties.)

Come in to do the WOD posted on the white board, do a workout you missed,  practice a skill or just work out those sore muscles with the foam roller or some great stretching techniques!


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